Jesse shares her perspective on the current situation. “We’re in this for the long haul. This is not the 5K run, this is the ultra run.” Listen to this episode as Jesse dives into how we can benefit from shifting our mindset towards mental resources and examine our capacity to deal with stress in the long term. She will also dive a bit deeper into addressing those who are dealing & recovering from PTSD as part of what is already a difficult journey we find ourselves in.
You will hear Jesse specifically touch on BioReset’s KetamineReset and how therapeutic ketamine sessions can potentially help those suffering from PTSD, depression and anxiety. “During these sessions, these depression pathways are getting reset and feel-good transmitters are being woken up”.